Hey there,
Let’s start thriving.
My signature 1:1 coaching program:
Empowered & Fulfilled
For the anxious & ambitious achiever who’s ready to let go of self-doubt, burnout, and perfectionism so that they can show up with confidence, create balance, and embrace more fulfillment in their lives.
What Clients Have to Say
Who is this for?
For my fellow anxious & ambitious achievers who find themselves:
replaying conversations or presentations in your head because you weren’t confident with how you showed up
running in a hamster wheel of focusing on the next thing to achieve so that you can feel happy once you’re “successful”
overworking yourself… consistently staying logged on and the only one on Teams late at night
feeling slightly resentful when you see your colleagues performing well and being celebrated while you’re working your a** off and wondering when it’s going to be your turn
rotting in analysis paralysis because self-doubt creeps in and says “there’s no way you’re going to be able to do that”
If you resonate with any of the above, then you’ve come to the right place!
What would it feel like if you could…
wake up feeling confident, energetic, and in control of your day
find the balance between living your life and excelling in your career
have a compassionate self-dialogue so that you stop beating yourself up and wasting your energy ruminating rather than taking action and moving forward
build your sense of self-trust and believe in your abilities to make decisions with ease
feel a sense of pride for yourself and acknowledge all of your efforts without questioning if you’re good enough
wake up feeling fulfilled and proud of your successes and the things you achieve
This is exactly what I help my clients achieve when we work together.
I help take my clients from feeling anxious & ambitious…
to empowered & fulfilled.
When we work together, I help you get clear on where you want to be, identify your values so that you can make decisions with ease, and incorporate habits that will help you take inspired action without losing your sh*t so that you can feel confident and successful.
I’m a certified Associate Certified Coach (ACC) credentialed by the International Coaching Federation (ICF), meaning I’ve completed a 125-hour training program and hundreds of associated practice hours required for certification.
I’m also a Whole Person Coach (WPCC), trained in integrating techniques from Positive Psychology, Somatic Psychology, Meta-Learning, Developmental Psychology, NLP, Attachment Theory, and other scientifically grounded, evidence-based areas of practice.
As a whole person coach, I work with the whole person—mental, emotional, physical, social, and spiritual—to facilitate my clients’ capacity to step into their full potential.
How exactly does Empowered & Fulfilled work?
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During our first 90 minute session together we dive deep to get a clear picture of where you are at in your life today.
We identify which areas of your life are impacting one another (Relationships, Career, Social Life, etc).
Afterwards we prioritize different areas for goal-setting and intention-setting so that you can create more balance and ease in your life.
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Our entire lives are controlled by our beliefs and our values. They shape the decisions we make, what we believe is possible for ourselves, and how we live our lives.
Our second session together is focused on finding clarity around your values.
Our values help us make informed decisions that align with who we are at our core.
Being clear on your values helps you make decisions from an empowered, aligned space.
They also help enhance our relationships by helping us foster authentic connections and clearly communicating our needs.
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This powerful session gives you clarity on your dreams, goals, and aspirations.
We break these down into actionable steps that you can take, and ensure that you have positive momentum moving forward to achieve those aspirations.
Through this process we also understand what you truly believe is possible for your life, and help remove self-doubt along the way.
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In the remaining sessions we work on:
breaking past self-doubt & perfectionism
identifying which patterns are holding you back
cultivating your self-love
building your confidence
taking action towards your goals
These are weekly zoom sessions. You also have access to WhatsApp support 2 days/week, and access to my signature How to Tame Your Inner Critic Course.
Available in 2 Tiers
Tier 1 - Peaceful & Powerful - 6 weeks
Tier 2 - Unleash Your Badass - 12 weeks
What’s Included?
Weekly private coaching calls via Zoom
(first session 90 min, remaining 60 min)
Access to the How to Tame Your Inner Critic Course
$47 value
Empowering Workbook
With journal prompts to gain clarity, discover your power, and become unstoppable.
Private WhatsApp Support
Available Tuesdays & Thursdays during the length of the program
“I began working with Julia to to help move past my limiting beliefs and not let my inner critic stop me from doing the work I want to do!
Julia has helped me to bring awareness and compassion for myself and my inner critic into the light so that when it shows up I can recognize it and choose to rise beyond the knee jerk reactions that have held me back in the past.
She brings a calm and warm presence to our sessions, and I always leave them feeling heard, grounded in myself, and motivated to continue making forward progress on my goals.”
— Livia C.
“Julia has helped me get a clear vision on what I want to create and how to accomplish it.
I feel understood by her.
She is empathetic and warm and does an amazing job of describing what I am experiencing better than I can.
She sees things I can’t and brings a fresh perspective to what I bring to her.
I leave our sessions with more clarity, feeling lighter, and with more confidence.
I am grateful that I get to work with a coach who helps me get results!”
— Shilpa C.
“Julia creates a warm and welcoming environment.
No fear of judgment.
I felt like I could talk about all my goals and get the coaching I needed to focus on my goals.
I had a limited mindset before our session and afterwards I felt empowered to take control of my life again.
I wrote tangible goals for myself and make daily tasks to achieve them.
I highly recommend Julia to find your authentic self.”
— Hector G.
Your Investment Options
Tier 1
Peaceful & Powerful
6 sessions - 6 weeks
$1,337
Tier 2
Unleash Your Badass
12 sessions - 12 weeks
$2,447
Looking for something different?
Please fill out the form below and we can chat through creating a different offering that will work best for you. We can go down to 3 sessions, or expand up to 6 month packages if that better serves your journey.
The Details
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Submit a request in my contact sheet below and I’ll get back to you with any questions that you may have regarding working together.
If either of us don’t think it’s the right fit, I’m more than happy to refer you to my network of coaches so that you can get the support you’re craving.
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Yes!
I fully believe in financial transparency, and my prices are included above.
I use PayPal for invoicing. (Having a PayPal account is not required)
I’m happy to accommodate your needs, and split up the payments in a manner that’s more accessible to you (without charging extra).
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We can subtract that cost from the total payment of whichever program you choose to invest into.
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ICF offers the most globally recognized, independent credentialing program for coach practitioners. ICF Credentials are awarded to professional coaches who have met stringent education (125+ hours) and experience (100+ hours) requirements and have demonstrated a thorough understanding of the coaching competencies that set the standard in the profession.
Achieving credentials through ICF signifies a coach’s commitment to integrity, understanding and mastery of coaching skills, and dedication to clients.
I’m a certified Associate Certified Coach (ACC) credentialed by the International Coaching Federation (ICF), meaning I’ve completed a 125-hour training program and hundreds of associated practice hours required for certification.
I’m also a Whole Person Coach (WPCC), trained in integrating techniques from Positive Psychology, Somatic Psychology, Meta-Learning, Developmental Psychology, NLP, Attachment Theory, and other scientifically grounded, evidence-based areas of practice.
As a whole person coach, I work with the whole person—mental, emotional, physical, social, and spiritual—to facilitate my clients’ capacity to step into their full potential.
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No. I am not a licensed therapist and am not here to diagnose or provide medical advice.
I respect therapy and believe that everyone should see a therapist at one point or another. Coaching and Therapy have separate intentions and are both beneficial in own ways. As a coach, I ensure that I stay within my scope of practice and respect your relationship with your therapist.
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You can learn more about my training in Whole Person Coaching here.
I also incorporate my own knowledge from being a trauma-informed yoga instructor duing our sessions.