Corporate Workshops

Empowering workshops for your team to prevent burnout and improve mental resilience and performance.

Meet Your Facilitator, Julia Toronczak

Hey there, I’m Julia! I’m an ICF-accredited Confidence Coach who empowers anxious and ambitious professionals to shed their self-doubt and build their confidence.

Boring presentations that leave your team yawning and multi-tasking?

Not here.

I bring in my background as a coach to create an immersive and engaging experience for your team so that they learn tangible tools and habits they can use to prevent burnout and improve their performance.

Past Client Engagements

Power Your Up Your People

Team Workshops

Starting at $1,500/hr

For teams that want to learn effective tools and strategies to build mental resilience, prevent burnout, and boost mental performance.

Team Wellness Offsite

Starting at $5,000/session

Your team’s been pushing hard. Let’s give them space to breathe. These wellness retreats blend restorative movement, nervous system resets, and powerful mindset tools so your team can come back grounded, connected, and more resilient than ever.

*Virtual and in-person options are available.

Individual Coaching

Starting at $300/hr

For individual team members who are seeking additional support in navigating self-doubt, burnout, and increased productivity.

Client Testimonials

United Airlines

Topic: How to Tame Your Inner Critic

Event: United Gen Trend Business Resource Group - Wellness Wednesday

Employee feedback:

  • “The session helped me realize how much my intentions can affect my day.”

  • “Thank you so much for being here!!! This was fantastic!!”

  • “Thank you so much for helping us tame our inner critic”

  • “Thank you for adding different types of content ”

  • “This was fantastic!”

PSC Biotech

Topic: Mindfulness

Event: Company Town Hall

Employer feedback:

My team and I were very pleased with having wellness be a topic of our town hall.

The presence of a speaker with positive and calm energy was exactly what we needed.

Julia’s contribution of providing guidance to how wellness matters and being aware of how we are feeling was valuable.

Based on the team's chat everyone that participated loved it.

Let’s Elevate Your Team’s Performance - Together.